Search results : calories in orange juice

Orange Juice - Softs-other
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Assuming 'calories in orange juice' is any type of orange juice | use as orange juice, fresh or orange juice, canned, unsweetened or orange juice, chilled, from concentrate or orange juice, from frozen concentrate, unsweetened or orange juice, California, chilled, from concentrate or orange juice, chilled, from concentrate, with calcium, with vitamin D instead

Input interpretation

orange juice | amount | 1 cup | total calories

Average result

111 Cal (dietary Calories)

Unit conversions

470 kJ (kilojoules)

Comparison to reference daily intake

| daily amount | % daily value RDA | 2000 Cal/day (dietary calories per day) | 6% (RDA: recommended daily allowance)

Ranking among common foods

fraction with higher value | 50.0% fraction with lower value | 50.0% fraction with zero value | 0% distribution | (distribution is based on nutrient values in standard servings of 7500 common foods)

Average nutrition facts

serving size 1 cup (248 g) total calories 111 | fat calories 4 % daily value^* | total fat 446 mg | 1% saturated fat 50 mg | 0% trans fat | cholesterol 0 g | 0% sodium 4 mg | 0% total carbohydrates 26 g | 9% dietary fiber 546 mg | 2% sugar 21 g | protein 2 g | 4% vitamin A 6% | vitamin C 157% calcium 10% | iron 2% vitamin D 35% | vitamin E 2% thiamin 15% | riboflavin 3% niacin 3% | vitamin B6 7% folate 16% | phosphorus 3% magnesium 7% | zinc 1% *percent daily values are based on a 2000 calorie diet (averaged over different types of orange juice)

Average daily value ranking

| mean value | % daily value | range vitamin C | 94 mg | 157% | (75 to 124) mg vitamin D | 141 IU | 35% | (141 to 141) IU folate | 65 µg | 16% | (45 to 109) µg | | (vertical ellipsis) | vitamin B12 | 0 g | 0% | cholesterol | 0 g | 0% | (averaged over different types of orange juice)

Average highest nutrients compared to other foods

| amount | % daily value | foods distribution | rank vitamin C | 94 mg | 157% | | 98% fructose | 6.3 g | | | 93% sucrose | 8.7 g | | | 92% (distributions from log nutrient values in standard servings of 7500 common foods)

Calories

| mean value | % daily value | range total calories | 111 Cal | 6% | (109 to 117) Cal fat calories | 3.7 Cal | | (1.2 to 5.6) Cal

Physical properties

mass | 8.7 oz (ounces) serving volume | 8 fl oz (fluid ounces) serving density | 1.1 g/cm^3 (grams per cubic centimeter)